by Kelsey Keeton | Sep 17, 2021 | Alcoholism, Healthy Drinking
Opening up about your alcoholism is something that can be very difficult for many people. Alcohol abuse and your journey to sobriety are deeply personal experiences. However, there are actually many benefits to opening up and allowing others to share your journey....
by Kelsey Keeton | Sep 10, 2021 | Alcoholism, Healthy Drinking
There are many alternatives to AA if the Alcoholics Anonymous program isn’t a great fit for you. Don’t get discouraged and give up on your recovery. Instead, try some of these other group meetings which might be a better match for you. Everybody’s approach to sobriety...
by Kelsey Keeton | Sep 3, 2021 | Drinking, Healthy Drinking
It’s important to talk about drinking with your college student. In fact, it’s a great idea to start the conversation even earlier when your child is in middle or high school. However, the summer before college starts is a great opportunity to reinforce your...
by Kelsey Keeton | Feb 26, 2021 | Drinking, Healthy Drinking
You go out for a few drinks, but make sure to follow all of the protocols. You enjoy your drink outdoors and stay socially distanced from others and wear a mask in-between drinks. On top of that, you are being responsible not to drink and drive. However, with Covid,...
by Kelsey Keeton | Jan 17, 2021 | Drinking, Healthy Drinking
Knowing how to avoid drinking in social situations is important if you are in recovery. It can be difficult to know how to handle parties or dates when drinking isn’t an option. If you are comfortable being in places that serve drinks, you need to have a plan...
by Kelsey Keeton | Nov 15, 2020 | Drinking, Healthy Drinking
We have all been there. You know, when your friend starts to stumble, sway and slur their words a bit? You are out with some friends and one, or several, have too much to drink. Depending on what and how much they have drank, them being at the point where you are...