by Aaron Lee | Apr 21, 2024 | Alcoholism, Drinking
If you are a wanting to get help for alcoholism, you’re already taking an important first step in your sobriety. But you may be overwhelmed by the different options available for treatment for alcoholism. You can try individual talk therapy sessions with a...
by Aaron Lee | Apr 14, 2024 | Alcoholism, Drinking
If you are trying to stay sober, you may be looking for some good alternatives to alcohol. You can still have fancy drinks when you go out while staying sober. Non-alcoholic beer has been around for a long time. However, lately, the taste has improved a lot. Sparkling...
by Aaron Lee | Mar 3, 2024 | Alcoholism, Drinking
There are many benefits to finding an outlet when recovering from alcoholism. For one, it’s a distraction from wanting to drink. Also, an outlet that involves physical activity is healthy for your body. And finally, finding a hobby can ground you and help you...
by Aaron Lee | Feb 11, 2024 | Alcoholism, Drinking
In 2017, the National Survey on Drug Use and Health reported that over 14 million Americans were dealing with alcohol use disorder. As a result, these people had to deal with alcohol’s effects both in the short- and long-term. In fact, there are many...
by Aaron Lee | Jan 28, 2024 | Alcoholism, Drinking
Alcohol detox is the first stage of sobering up and treating alcoholism. However, it can also be the most challenging. The symptoms can make it very difficult to stick with. However, knowing the timeline can help you know what to expect if you plan to detox…...
by Aaron Lee | Dec 17, 2023 | Alcoholism, Drinking
It’s important to try and avoid relapsing as best as possible after you get sober. However, this isn’t always an easy task. As such, if a relapse does occur, it’s important to know how to manage the relapse comedown. That way, you can recover effectively and prepare...
