One of the hardest things a person can do is accept they have a drinking problem. However, even when that happens, they might feel stuck and unsure of what to do. Luckily, there are many options out there for alcoholism treatment. Knowing these options can help determine which one fits your needs the best…
Alcoholism Treatment: What Are The Options?
Detoxing
The first step of any alcoholism treatment plan is to detox. This step is also the most difficult for many. As you begin to stop drinking, your body might experience some pretty nasty withdrawal symptoms. This can make it very difficult to stick with a detox, leading people to relapse and go back to drinking. Plus, these symptoms might also be so severe to the point where they could be dangerous.
That’s why it’s a good idea to have your detox be supervised. Ideally, this would be done in a medical setting. That way, you’ll be able to ensure you remain safe while handling the withdrawal symptoms. Furthermore, treatment specialists will be able to help you ease any pain, ensuring you’re able to keep your detox going until you’re ready to move on.
Inpatient rehab
Perhaps the most well-known form of alcoholism treatment is inpatient rehab. This is the most structured and all-encompassing recovery environment for alcoholics. Generally, a person will remain at the facility for 30, 60, or 90 days. Here, they’ll receive around-the-clock care and help for overcoming their addiction.
That’s why this option is especially good for people with severe alcohol problems. They’ll learn things like how to handle triggers, the benefits of sobriety, and what to do if they relapse. Still, depending on the program, extended stays can be expensive. However, most facilities do offer payment plans or accept insurance to help cover the costs, with some even offering their services for free!
Counseling
Another method of alcoholism treatment is counseling. Counseling can be helpful for a person looking for continued guidance while recovering. While rehab facilities are useful, they don’t provide guidance after a person has left. Counselors, on the other hand, can be there for both a person’s good and bad days.
Counseling can help a person realize some of the underlying reasons behind their drinking. These could include stress, peers, or work, just to name a few. That way, not only do you learn more about yourself, your also learning how to keep yourself healthy too.