There are many different types of rehabilitation for alcoholism, and it’s important to find the solution that fits you. A lot will depend on your insurance coverage, funds, and personality. You can opt for medical detox, where you will start your sobriety under the care of a doctor. You can also try in-patient treatment at a rehab facility. If this is not an option, you can also do outpatient rehab, where you still receive treatment but stay in your own home. And finally, if you feel that going to a rehab facility is too costly you can try things like therapy and twelve-step programs. It’s important to decide what your goals are and what type of treatment will best help you reach them.
Types of Rehabilitation for Alcoholism: Find What Fits for You
Medical Detox
Medical detox is one form of rehabilitation for alcoholism that involves doctors overseeing your withdrawal. Withdrawal from alcohol can be quite dangerous. Especially if you have been drinking a long time. Or if you are a very heavy drinker. In these cases, you can experience heart problems like stroke or heart attack if you suddenly go cold turkey. In these situations, medical detox might be a good option. You’ll have a doctor watching your recovery and prescribing medications that can help you with withdrawal symptoms.
In-Patient Treatment
In-patient treatment is another form of rehabilitation for alcoholism that is the most intense. In this situation, you would leave your house for a while and go live at a treatment facility. You’ll likely join in therapy sessions, group activities, and counseling. Often these meetings help people identify what triggers them to drink, and learn to channel these stressors into healthier outlets. However, this type of treatment can be quite costly, especially if your insurance does not cover it.
Out-Patient Treatment
If you feel like you need intense treatment but don’t want to live off-site, you can opt for outpatient treatment. This type of rehabilitation for alcoholism gives you a lot of the same benefits as going to a rehab facility. However, you would continue to live in your own home. You’ll still get plenty of therapy and intense counseling to help you manage your recovery. Often this is an option that is slightly less costly than going to a rehab center.
Therapy
Finally, you can try therapy for rehabilitation for alcoholism. Many people can manage their recovery through therapy and twelve-step programs. The most common twelve-step program is Alcoholics Anonymous. This is the least expensive option for recovery, and might not work for everybody. However, attending AA meetings will hopefully give you a community of others who are experiencing similar things as you that can support you on your journey.
Rehabilitation for alcoholism can take many different forms. It all depends on your unique personality as well as other factors like money and insurance coverage. Medical detox is helpful if you have been drinking heavily for a very long time. Or if you are at risk for medical issues from withdrawal. In-patient rehab is the most intensive type of support you can get for recovery and is often the most helpful. However, it can also be very pricey. Therefore, many opt for out-patient treatment where they still live at home. Finally, if you don’t want to go the route of traditional rehab, you can try therapy or a twelve-step program like AA. It all depends on your own goals as well as your personality. Hopefully, you can find the right fit for yourself and begin your journey to sobriety.